Ayda Ersoy
Health Angel
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My Blog - Kauai Garden Island Newspaper

First article in Kauai's Newspaper The Garden Island! First article in Kauai's Newspaper The Garden Island!

April 15, 2015 in Nutrition, Weight Loss, Kauai Garden Island Newspaper by Ayda

So excited to see my first article in The Garden Island, Kauai's daily newspaper today! Kauai will always have a special place in my heart, it w...

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Nutrition Detox & Healing Weight Loss Mindset Exercise Recipes Alpha Magazine Huffington Post Kauai Garden Island Newspaper Molokai Dispatch Newspaper Sivana East
Breakfast & Workout Breakfast & Workout

January 23, 2014 in Nutrition, Exercise, Kauai Garden Island Newspaper by Ayda

Here's a quick & easy (and super healthy and delicious!!) breakfast, followed by a fun workout for you! You don't need any equipment for the wor...

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