I am based in San Diego. I offer nutrition education to help you develop the correct eating habits, and eliminate the behavior that leads to emotional eating and mood swings. I'll show you ways to reduce your risk from toxicity and environmental challenges. And I offer exercise plans, coaching, and group or personal training to clients ranging from beginners to professional athletes.
Read about my work and my approach to health & fitness
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Browse health, fitness & wellness articles in my blog
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If you have any questions, would like to book a free consultation, or just want some quick advice or have something you want to share... I would love to hear from you!