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Ayda Ersoy
Health Angel
Passionate about everything connected with healthy living.
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Is It Junk Food And Soda That Are Making Us Fat?
Article from The Huffington Post
Ayda in Nutrition, Weight Loss, Huffington Post
November 10, 2015 · 4 minutes read
Do you know how much money we spend on diet products?

Americans spend more than $60 billion annually on trying to lose weight.

It's estimate...
Is Sugar Making Us Sick?
Article from The Huffington Post
Ayda in Nutrition, Weight Loss, Huffington Post
August 06, 2015 · 4 minutes read
Who doesn't like sugar? I don't think many people would say they don't like it!

I grew up in Istanbul, Turkey, and it was traditional to eat a...
Foods to Help Improve Your Mood
Article from The Huffington Post
Ayda in Nutrition, Detox & Healing, Mindset, Huffington Post
June 18, 2015 · 4 minutes read
'I don't eat junk food; I don't have junk thoughts.'Peace Pilgrim

Do you think a diet is just for losing or gaining weight? Think again!

The...